During Zen Shin Meditation, why do we walk? What is it supposed to symbolize?
There are many kinds of meditation. Sitting meditation, walking meditation and chanting meditation are the most common forms of Zen Meditation. Zen Shin meditation takes these and other forms of meditation as part of the mix of discipline.
Why do we walk? A good question, but I assume it is like breathing meditation—to become aware of the simple things we usually take for granted. Breathing, walking, talking (chanting) and all the usual human activities are usually taken for granted and remind us of being human.
Please consider eating meditation. That is, to eat each meal with full awareness of each bite and with the appreciation and gratitude for all that goes to make up that meal. Consider and be grateful for all the sacrifices that have gone into each bite.
Gassho (with palms together), Rev. Ron