Can meditation help me realize no-self?
Will meditating help me to realize no-self? How?
Meditation is a discipline which tries to help me “let go” of attachments and desires.
When we come to realize that the Ego-Self does not exist, then it is “no-self” or “non-self.” The Ego-Self is so very strong in humans (and is necessary for survival). But the reality is that the Ego-Self is temporary, thus, not real, which is to realize no-self.
So, meditation will help you realize no-self only if you allow it to become part of your life.
Gassho (with palms together), Rev. Ron

If our temple’s Ginza Holiday Festival is the highlight of the year for me, Mochi-Tsuki is a strong second.





REV RON MIYAMURA – Resident Minister: As we celebrate our 75th Anniversary we should pause to look back with a sense of gratitude and forward with a sense of hope.
KIKU TAURA – MBT President: On Sunday, Nov. 3, Midwest Buddhist Temple capped a year of commemorative events with a luncheon in honor of our 75th anniversary. I was happy to see that an estimated 175 Sangha members and friends came to celebrate the occasion, and the full house reflected the many faces of MBT today.
JASON MATSUMOTO – 75th Anniversary Committee Chair: MBT, throughout its 75 years, is fortunate to have been under the guidance of forward-thinking leadership. MBT values openness and inclusivity, inviting people who are 1 mile away or 10,000 miles away to, as Rev. Ron likes to say, “come as you are.”






























































































FRIDAY MARCH 1 USC professor Duncan Ryukan Williams, who is also a Soto Zen priest and author of the book “American Sutra: A Story of Faith and Freedom in the Second World War” gave a presentation and talk about “American Sutra.” The book, released by the Harvard Press on Feb. 19, reflects on how Japanese American Buddhists dealt with dislocation, loss and uncertainty during their wartime incarceration.